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Crafty Pilat-Tees

  • Springboard Pilates 72 Pine Street #15 Portland, Maine 04102 USA (map)

Join Cathryn this fall for an afternoon of Pilates, healthy snacking, and getting creative with fabric shears! All levels of movers and crafters are welcome. You’ll roll, bend, breathe, and shimmy your way through a 50-minute Tower and Mat workout to a curated Spotify playlist. Then you’ll clean up, enjoy healthy snacks, and get to shearing!

Please bring:
- fabric shears if you have them (there will be at least 2 pairs on hand)
- a T-shirt (or 2 or 3!) that you’d like to alter
- any other garment you’re itching to shorten, modify, or style with scissors and which you’re unafraid to cut

Provided for you:
- hand-crafted granola in a mason jar fitted with a special pour lid, fresh cut veggies and dips, a refreshing non-alcoholic beverage
- a pile of clean, rad, Goodwill-sourced T-shirts that you can practice on (and take home!) if you’re nervous about diving in with your own garment

Cathryn will demonstrate one way she's learned to alter the length, neckline, and sleeves of a T-shirt. Please don’t be shy about sharing your own techniques or ideas with the group! We’d love to learn from you!

Notes:


Meet Your Workshop Instructor

Cathryn says, “Let’s get this out of the way: you are not too old, too stiff, too deconditioned, too fill-in-the-blank to start!

I really enjoy meeting new clients, learning about their lives, understanding their goals and motives, and compassionately walking alongside them as they grow and change. I hope to meet you soon!”

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October 3

Myofascial Release & Pilates