Our Studio & Philosophy
“The teachers are so inspiring and attentive, and everyone there is very supportive and body positive. The studio is immaculate, the classes are fun, the attention to each individual is unparalleled. I will never go anywhere else!!!!”
— Alison
Our Studio
Since 2005, Springboard Pilates has been dedicated to practicing and preserving Joseph Pilates’ inventive method right here in Portland, Maine.
In 2005, we opened up shop in the quarters of a lovely townhouse on Spring Street. In 2012, we out-grew the 3 small rooms and moved to our current location at 72 Pine Street. Our West End location emits a welcoming neighborhood feel and we have grown into the light-filled space over the years. Now we can’t imagine calling anywhere else home.
“Springboard Pilates is one of those places that makes me incredibly glad I live in Portland. The instructors approach every session with a thoughtful curiosity about how our bodies are working and how Pilates can improve our strength, flexibility, balance, outlook, and how our bodies relate to the space around us. I am confident when I get on skis, skates, play tennis, or take up any out-of-the-ordinary activity because of my work at Springboard Pilates. Each instructor combines a level of professionalism with a healthy sense of humor that has kept me returning for over 10 years. I leave every session with not just new strength and flexibility but a fresh perspective in my mind. I can’t recommend Springboard enough.”
Our Philosophy
At Springboard, we take the time to make sure we are always deepening our understanding of the work.
Springboard Pilates is for all body types: athletic and de-conditioned, young and old, injury-free and recovering, and more. It is for people with an established movement lifestyle as well as those who are trying to create one.
We are passionate about the movement potential we see in every person we meet, and we work to help students develop well-aligned, lean, and flexible bodies. We encourage practice at home, and will train you to tune into what your body is telling you. With open communication between teacher and student, we can craft a difficult and energizing workout or a gentle and rehabilitative session.
You’ll find that our welcoming studio space, highly-trained instructors, and emphasis on individual attention make for both a transformative and personal experience.