Meredith, Springboard’s proud owner, sees the undeniable connection between the way someone does Pilates and the way they move through the world.
She believes wholeheartedly that investing in yourself gives you the energy to seize life, while creating a more positive impact on the world around you. Meredith loves helping her students find their deepest strengths, while reflecting a kind and careful mirror to things hidden just below the surface. She makes Pilates accessible and fun and creates an environment where students can return to the vitality they once knew before life muddied their joy of movement.
Meredith grew up in Lockport, New York. She earned a degree in Environmental Studies from Elmira College in New York State and then went on to complete her Master’s of Environmental Advocacy and Organizing from Antioch University in New Hampshire.
She began her Pilates education in 2007 with Peak Pilates in Massachusetts. In 2012, Meredith completed the Bridge Program with The Pilates Center of Boulder, under Master Instructors Rachel Taylor Segal and Amy Taylor Alpers. Meredith is now a Licensed Teacher Trainer for The Pilates Center (TPC), which allows her to foster the next generation of teachers through TPC’s rigorous educational programs right here in Portland, Maine.