Meredith Coffin - Owner, Instructor

Cait Bower - Instructor

Cathryn Douglass - Instructor

Ash Salisbury - Instructor

David Reese - Guest Instructor

Meet Our Instructors

“When you hear stories about Pilates changing your body, it is because of places like Springboard. The dedication of the instructors to your form and movement is incredible and truly does make a difference in not only your body shape but the way you are connected to it.”

— Caitlin

Here at Springboard, our team is comprised of folks with a myriad of backgrounds. We have mamas, business owners, dancers, writers, runners, activists, and more!

But we don’t function like separate individuals just doing our own things, we enjoy collaborating, taking each other’s classes, and learning from each other. Our varied Pilates backgrounds, personalities, and approaches to teaching are respected, which makes Springboard a Happy Place not only for those who teach here, but also for our students who return again and again.