Welcome to a Stronger You.

Helping Pilates veterans and first-timers build strength, confidence, and personal serenity with in-person and virtual classes since 2005.

All of our instructors are professionally trained with years of experience.

Commitment to the Method

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Offering Virtual and In-Person Classes

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New to Pilates?

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Instructor Training

Together we can explore the work of Joseph Pilates.

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Pilates Off the Mat®

One-on-one talk sessions with Meredith in her office. Life coaching, but with the lens of Pilates concepts like breathing, precision, control, uniform development, and mindfulness.

 

Pilates Benefits Everyone

At Springboard Pilates, we serve all ages, body types, and exercise backgrounds.

Pilates is for anyone who wants to:

  • Feel more confident in your body

  • Become strong and flexible

  • Recover from an injury

  • Exercise while pregnant and beyond

Sharing the Love for Springboard

 

So happy to have found and been connect to Springboard. In times like these, it is wonderful to have a community that offers stellar virtual classes. Took my first virtual mat class and was so impressed by the detail Meredith was able to take through the interwebs on my own practice and improvement! Thank you!

— Leanna

 

Took an awesome virtual class with Meredith this morning!! I definitely recommend, great workout, motivation, and sense of calm during all this craziness. Thank you Mere, can’t wait for the next class!

— Katie

I was visiting Portland for a weekend and was lucky enough to take a class at Springboard. It was such a fun and perfectly challenging experience. If I lived here, I'd be a regular!

— Robin

 

I first began taking classes at Springboard 5 years ago, and they have remained my favorite studio ever since! All of the instructors are so knowledgeable, and Meredith especially is incredible. I learn so much about my body and the practice of pilates with every class. The virtual classes have been an excellent source of calm and focus lately as well -- thank you to Springboard for taking your talents online! I couldn't recommend this studio more highly.

— Jen